HEALING HOME RETREATS
•28-Day Guided Cleanse •
Ready to Jump-Start Your Health?
✲Be the Change✲ you've been wishing to see in yourself. Beginning 01 April, I'll be guiding a four week-long gentle cleanse that will reset, restore, & rejuvenate our bodies while clearing the mind & uplifting the spirit. Weekly plans will arrive in your inbox every Monday, 1:1 Skype sessions are included in the package, and you'll receive a bonus 15% discount on all related products & services for the entire month!
Includes weekly class delivered directly to your email via PDF, scheduled online or in-person (for those who live in Austin) support sessions, daily meal suggestions, grocery lists, in-house juice & raw food demos (when applicable), as well as castor oil pack & skin brushing instructions. Internal group support meet-ups are encouraged.
15% discount on lymphatic drainage/circulatory massage or detox facial massage.
15% discount on select professional-grade herbs & supplements to complement the experience & maximize detoxification pathways
Space is Limited! Reserve your spot today sending an email to firstname.lastname@example.org with your personal goals (ex: weight loss, energy/mood, stress reduction, digestion, etc).
Starting at only $50 per week for those who register before the end of December.
Winter Holiday Healing Class: Healthy Living: 101
Feeling stressed or overwhelmed this time of year? Take some time out for an engaging morning of warming herbal tea, guided meditation/pranayama breathing, gentle yoga, a brief talk by Doctora Christina, holiday wellness ideas, & parting gifts. Wholesome gluten/dairy-free snacks will be provided. All participants will receive 10% off January's Detox Cleanse (see description below) as well as first dibs on nutritional wellness consultations & massages in the Dallas/Fort Worth area until 27 December. *Hint: Excellent gift idea!!
11:45-12:00- Jingle & Mingle
12:00-1:15- Introduction to Pranayama
1:15-1:45- Yoga for Peace of Mind
-Tea & Snack Break-
2:00-2:45- Healthy Living: 101
2:45-3:00- Q & A with the Doc
3:00-4:30- Gifts & Registration
Private/small class passes must be purchased in advance:
More Upcoming Events
(To reserve a private party, please send inquiry email to email@example.com)
• Weekly Meal Planning
• Nature Cure at Home
• Organic Home Facials
• Raw Juice Fasting
• Chakra Clearing
• Healing with Stones
• Aromatherapy Immersion
• Mud Pack Party
• Salt Glow & Honey Scrub Skin Rejuvenation
• Shamanic Healing Circle
• Group Nutritional Guidance
• Ergonomic Advising