Please do encourage your friends to visit my Facebook Page, as well as contact me directly. I am currently offering *FREE* initial consultations, in which I meet with clients personally or via VSee (a HIPAA-compliant Skype alternative) for 15-20 minutes to discuss individual paradigms, primary concerns, short & long-term goals, and intentions around my supportive role.
Greetings, Y'all! ♥
Medicinal Moksha has been in the works since it's inception as a LLC in 2013, following Doctora Christina's graduation from a 5-year Naturopathic doctoral (ND) program at the National College of Natural Medicine (www.ncnm.edu). This multi-dimensional holistic healing practice has been slowly building as Dr. Nelson traversed the planet seeking knowledge and experience as a Yoga Alliance-certified teacher, licensed massage therapist, and integrative wellness consultant.
Whether you are a beginner or have years of experience, dynamic yoga is the answer for building strength & calming your mind. A growing body of scientific evidence supports yoga as beneficial to physical and mental health via down-regulation of the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system (SNS).
If I told you there is a simple plant rhizome (root) that has been proven to be a powerful antioxidant, anti-inflammatory, and helps to prevent cancer, would you believe it?
Curcuma longa, commonly known as Turmeric, has been used for thousands of years in Traditional Chinese Medicine and Ayurvedic healing. The yellow pigment, curcumin, is its active constituent and the common base for the delicious golden Indian curry,
For the past month, I have been living communally at a gorgeous upcountry jungle yoga retreat on the island of Maui while I complete a seven-month massage therapy program at MSTM. On Wednesday, we hosted a grand birthday celebration dinner for the Libra among us, and our lovely guest from French Canada, Marie-Joelle Gosselin, came up with the following fabulously scrumptious and decadently healthy recipe:
Pineapple Miracle Cake
*Please use organic ingredients
Welcome to Medicinal Moksha.
I will be relocating to the island of Maui this Autumn to manifest a dream of practicing massage, teaching yoga, studying tropical medicine, and developing my skills as a healer. Fortunately, expansion will continue from a distance with:
-Weekly wellness additions
-Monthly updates & featured products
-Dr. Christina L. Nelson
Going Gluten-Free, but missing those brunch favourites?
-2 cups quinoa flour*
-1 tbsp honey
-2 tbsp coconut oil
-1/2 cup water
-1/2 cup cooked quinoa
-sprinkle of cinnamon, nutmeg, & cloves
Mix in ideas: bluberries, pecans, chocolate coconut mix, dates
Clean Grocery Shopping
Have you heard of the "Dirty Dozen?" The Environmental Working Group recommends purchasing these foods in the organic section, as they contain the highest levels of pesticides and other harmful chemicals in conventional U.S. agriculture: